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Contains TYPE 1 and TYPE 3 fish collagen. It helps maintain youthful skin and supports normal immune system functioning, and promotes bone and cartilage regeneration. Tanura fish collagen is obtained from Tilipia fish, it does not contain heavy metals. Thanks to the size of its molecules in the range of 1500-2000 daltons, its absorption rate is high, it mixes quickly with the blood, and it is the most compatible type of collagen with the human body